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Owner and teacher

Michelle DeNicola is a Certified Yoga Instructor and Reiki Master. She teaches an energetic style of Vinyasa Flow with her fun music mixes to compliment her upbeat, friendly, and positive attitude, you are sure to get a class that will not only make you sweat, but feel safe, welcome, and relaxed. Michelle's journey through yoga and motherhood has helped her to gain valuable insight that has not only helped to benefit her, but also the many people around her. She has learned to stay present by letting go, optimistic by never giving up, and the importance to share these values with her students.

Owner and teacher



Cindy began her journey


Once upon a time there were 2 best friends, Michelle & Cindy, who were teaching yoga in many places across Long Island. Never did they plan to open their own studio, EVER...  but on a warm sunny summer day, Michelle had an opportunity to teach yoga in a cozy "Shack".  After a phone call to Cindy asking to teach together in her backyard, Cindy said SURE! And the evolution of The Yoga Shack began.  Within 2 weeks they were open and running with packed out classes! Just a short year later they ran out of space and moved into the NEW location in Bethpage. Shortly thereafter, a 2nd studio was born.  There are 2 fully running studio rooms & retail area for you to come visit!  100 Benkert Street Bethpage.



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