Healing your Chakras- Sacral Chakra
Nov
4
6:00 PM18:00

Healing your Chakras- Sacral Chakra

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*MEMBER PRICING DOES NOT INCLUDE GROUPON OR NEW STUDENT SPECIALS

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Karma Kids Yoga Teacher Training
Mar
15
to Mar 17

Karma Kids Yoga Teacher Training

Welcome to The Yoga Shack
Karma Kids Yoga Teacher Training!

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The Karma Kids Yoga Teacher Training is for anyone who loves working with children. Our course will provide fun-filled, engaging ideas that are beneficial for kids of all ages. Our method of teaching yoga to children incorporates the use of animated poses, props, music, art, games, storytelling and the imagination, to help stimulate their senses as well as stretch and strengthen their developing bodies.

The Karma Kids Yoga approach uses creative techniques to keep children of all ages engaged in their yoga practice. The unique style incorporates a lot of fun into each class, while encouraging kids to find their inner-peace. Join us to learn over 475 yoga poses, partner poses, group poses, yoga games and activities, breathing exercises, relaxation and visualization techniques, and more for sharing yoga with toddlers through teenagers! Join us and find your inner-child all over again and Come Play Yoga!

This course will cover:

The Benefits of Yoga for Children
Child-friendly yoga poses, partner poses, group poses, games, activities, themes, stories, breathing exercises, relaxation and visualization techniques - over 475 poses and games!
Partner and Group yoga poses and yoga games, for kids and families
Creative ways to help build confidence, trust, teamwork, focus, concentration, and a sense of calm to get kids to relax and develop self-control
Developing a yoga class that is fun, safe, effective and engaging for toddlers through teens Incorporating props, music, art, stories, and age-appropriate themes into children's yoga classes, birthday parties, and special events
Teaching with confidence and creativity, patience and acceptance, with an open heart and an open mind
Balancing the need for structure and freedom within each class
Harnessing the energy in the room and being in the moment
Tips for teaching yoga to children that support a fair, non-competitive environment
Tools for dealing with restlessness and behavior challenges in a class
Developmental considerations and cautions for toddlers through teens; understanding where they are in their lives
How to successfully encourage and talk to children; how to communicate and inspire
How to give positive and constructive feedback
An opportunity to develop and present your own yoga class incorporating your own creative ideas
How to monitor kid trends
Bringing out the child within you and having FUN!
Experience our interactive yoga asanas, yoga with songs, art, stories, games, activities, musical instruments, puppets, visualization and relaxation techniques for a successful children’s yoga class. 

Even if you're already experienced in teaching yoga to children, this course is a great way to add innovative and fun ideas into your classes, keeping them fresh and engaging.

Dates- August 4-6, 2017

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Heal your Chakras-Root Chakra
Oct
7
6:00 PM18:00

Heal your Chakras-Root Chakra

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*MEMBER PRICING DOES NOT INCLUDE GROUPON OR NEW STUDENT SPECIALS

October 7: Root: Heal your energetic center of financial stability, certainty of life path, security in your life & birth energy.
November 4: Sacral: Heal your energetic center of passion, creativity, desire, sexuality &
abundance.
December 2: Solar Plexus: Heal your energetic center of worthiness, confidence, authentic
power & motivation.
January 6: Heart: Heal your energetic center of love, compassion & forgiveness for yourself and others.
February 3: Throat: Heal your energetic center of communication &amp; speaking your truth.
March 3: Third Eye: Heal your energetic center of intuition, clairvoyance, telepathy &
imagination.
April 7: Crown: Open the seat of your spirituality.

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Falling into Peace Yoga Retreat
Sep
20
to Sep 22

Falling into Peace Yoga Retreat

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Join Michelle and Cindy for a local weekend getaway. We have stopped at nothing to offer the most relaxing, fun, inspiring weekend yet! You’ve been asking us for local... well here’s your chance. Only a short 3 hour drive.

Private rooms are first come basis
This WILL sell out fast so put your deposit down. ($300 holds your room)

Incredible local chef will be on hand the whole weekend cooking fresh healthy vegan/vegetarian food! Gluten Free mostly.

Friday check in 4pm
Group Hiking trip w/meditation pre dinner
Group dinner
Friday night group event

Saturday morning meditation and practice
Spend day relaxing and enjoying a book or quite time.
Optional biking and hiking group trip
Yin/restorative practice Saturday evening
Dinner
Saturday night hot tub and fire pit party!

SUNDAY
Morning meditation and slow flow practice
Group event
Brunch
Closing ceremony
Check out 2-3pm

Are you in?
Private room $975 (share bed w a friend or significant other BOTH $1675
Shared room $875

$300 deposit (non refundable)

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