RETREATS

Ahimsa Yoga Retreat

Join Michelle & Cindy, owners of The Yoga Shack at The Catskill Animal Sanctuary for a one night Yoga retreat.

Your one night stay will be filled with yummy vegan food, volunteering opportunities in the sanctuary,a free guest pass, yoga , meditation and yoga nidra.

About the Sanctuary:
The Catskill Animal Sanctuary exists to provide a safe place for animals to live and heal-with love and safety until they find a new home.

The Sanctuary is a 148-acre refuge in New York's Hudson Valley for eleven species of farmed animals rescued from cruelty, neglect, and abandonment. 4,000 animals have been rescued since 2001.

Catskill Animal Sanctuary advocates veganism and provides support and encouragement.

Italy- The Amalfi Coast

July 11-18, 2020

The Dream:

You will be a guest in a luxury villa in Marciano, overlooking the sea with a view of the Island of Capri, Ischia, Procida, The Gulf of Naples and Mount Vesuvius. A perfect blend of yoga and vacation, this week on the Amalfi Coast will create memories for a lifetime. Each day we will start the day with a yoga practice, including vinyasa, yin, restorative and meditation, on one of the most scenic terraces you have ever experienced, looking out on the Gulf of Naples and a picturesque view of the Island of Capri. There will be group excursions, activities, and plenty of free time to explore! Shuttle service is also available for any personal trips. This is more than just yoga in Italy. Join us for the experience of a LIFETIME.

 We are offering our guests a variety of rooms to choose from with options for everyone from the budget savvy to the luxury seeking traveler.  House includes:

·       Gourmet Chef’s Kitchen

·       Billiard and Piano Room

·       Large Sea View Pool

·       Spectacular Sea View

·       Views of Capri, Ischia, Procida, Gulf of Naples and Vesuvius

·       Sprawling Grounds with several gardens, terraces and sitting areas

 WHAT’S INCLUDED…

•7 Nights in a Beautiful Villa
•Daily Yoga & Sutra Studies…evening Meditation every night (unless group is out late)
•Breakfast Daily

*yoga mat, strap, blocks & blanket for your OWN personal use throughout the week
•2 Farm-To-Table Dinners at the Villa Prepared by Private Chef
•Cooking Class with Dinner Taught by Local Chef
•Farm-To-Table Dinner at La Tagliata Restaurant (local restaurant on the mountain)
•Guided Boat Tour of Capri (8 hours)
•Day Trip to Positano, Amalfi & Ravello (8 hours)
•Guided Hike of The Path of the Gods w/ special lunch prepared by a shepherd on the mountain (WOW!!)
•Private Transfers to-and-from Airport (7pm-7am pick ups will be an additional $50pp)
•Private Transfers to-and-from group Day Tours 
**We cover gratuity for drivers on scheduled transfers
•Shuttle Service is available for a fee to Surrounding Towns/Beaches on “Free Days” 
•The Yoga Shack will cover the City Tax for Each Traveler

 ALL rooms have private bathroom & kitchenette, air conditioning, mini fridge, internet, and LCD television

What will this EXPERIENCE of a lifetime COST?  (Payment Plans Available)

(1) Junior Suite (Single / 1 Queen Bed) $3,400 estimate
(3) Standard Sea View  (2 Single / 1 Queen Bed $3,300 estimate
(6) Standard Room  (2 Single/ 1 Queen Bed $2900 estimate
(1) Standard Small Room  2 Single/ 1 Queen Bed $2,700 (no kitchenette & bathroom in the hallway just outside the room, but views are stunning)

PRIVATE ROOM $4000

*****IF YOU BOOK A ROOM WITH SOMEONE ELSE…ADDITIONAL DISCOUNTS APPLY****

 ***The Cost (including excursions & transportation) has been updated for 2020, but is subject to the currency exchange market.

The below pricing are per person based upon Double Occupancy.  Exchange rates between US dollars and Euros are subject to change daily. For guidance on your final cost in US dollars, see the estimates below. Lock in a low exchange rate early by putting more down.

 EXCHANGE RATE ADJUSTMENTS:

The prices listed apply when exchange rates are 1.15 dollars/euro or less. The following table will be the price adjustments should the Euro conversion increase (Meaning…book FAST before Euros go up):

1.15001-1.20, add 5% to above fees
1.2001-1.25, add 10% to above fees
1.25001-1.30, add 15% to above fees
Over 1.30, call for accurate pricing

$1000 deposit TODAY reserves your place, with the balance due on or before April 1, 2020

This retreat does NOT include:

Airfare
Lunch
3 Dinners on your own
Kayak in Nerano and hike to Baia di Ieranto (optional excursion with group)

Gratuity (optional but recommended 10-15% for drivers on self-booked trips, villa staff and other service providers)
Shuttle service fees on self-planned trips
Travel insurance (see above for reputable businesses)
Trip Insurance (see above for reputable businesses)
Spa services
Non-Retreat Activities

TENTATIVE ITINERARY

July 11, 2020 Arrive at Naples Airport

Shuttle to the Villa

Poolside Prosecco Welcome on Arrival

Afternoon Yoga Class

Dinner at the Villa

 July 12

EXPLORE & RELAX

Morning Yoga Class

Breakfast

Path to the Gods Hike w/ Lunch Included (5 Hours)

Evening Yoga Class

DINNER on your own

 July 13

Morning Yoga Class

Breakfast

CHILL OUT DAY

COOKING CLASS w/ DINNER

Evening Yoga Class

 July 14

Morning Yoga Class

Breakfast

BOAT TOUR OF CAPRI

DINNER on your own

 JULY 15

OPTIONAL GUIDED HIKE & KAYAKING

Breakfast

Guided Hike

Evening Yoga Class

DINNER on your own

 JULY 16

Morning Yoga Class

Breakfast

ALL DAY TOUR IN POSITANO, AMALFI AND RAVELLO

Farm-To-Table Dinner at La Tagliata

 JULY 17

Morning Yoga Class

Breakfast

Dinner at House

Closing Ceremony

 JULY 18 – CLOSING CEREMONY

Morning Yoga Class

Breakfast

Departure Shuttle to Naples Airport