Join Cindy Valentine and Michelle DeNicola, owners of The Yoga Shack, for a week of personal transformation. Your week will consist of daily yoga, meditation, journaling, workshops, daily inspirations, connecting to the core of who you are, letting go...and discovering YOUR greatest self. TONS of FREE time to play and explore the island. All their practices are fun , inspiring and for ALL fitness levels. Caution…side effects of this vacation are heightened states of euphoria, laughing, smiling, feeling strong, being more present, discovering the essence of who you are, and meeting incredible like-minded people to share the week with!

We are hosting this event at one of the finest yoga resort and retreat sanctuaries in the world. Bodhi Tree Yoga Resort is located in the foothills of Nosara and is a short walk from the world class surfing beaches of Guiones, Costa Rica. It offers high-end accommodations, superb dining experience, world class yoga, gym, spa, juice bar and boutique. Utilizing its unique and tranquil setting in the Nicoya Blue Zone, Bodhi Tree Yoga Resort is the ideal spot to meet your desires of finding peace, relaxation, and rejuvenation.

This retreat will be all about healing your soul & body. These 7 days are YOUR time and you decide what you feel drawn to “do” during your stay. Every aspect of your being has been considered when we chose Bodhi Tree Yoga Resort to host this event. The food, ocean, on-site spa, accommodations and physical placement of this retreat centre in Costa Rica are magical. Only consider this retreat if you are ready for a 7-day experience that is filled with laughter, lightheartedness, joy and possibility. Individuals, friends and couples are all welcome.

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