RETREATS

Ahimsa Yoga Retreat

Join Michelle & Cindy, owners of The Yoga Shack at The Catskill Animal Sanctuary for a one night Yoga retreat.

Your one night stay will be filled with yummy vegan food, volunteering opportunities in the sanctuary,a free guest pass, yoga , meditation and yoga nidra.

About the Sanctuary:
The Catskill Animal Sanctuary exists to provide a safe place for animals to live and heal-with love and safety until they find a new home.

The Sanctuary is a 148-acre refuge in New York's Hudson Valley for eleven species of farmed animals rescued from cruelty, neglect, and abandonment. 4,000 animals have been rescued since 2001.

Catskill Animal Sanctuary advocates veganism and provides support and encouragement.

Womens Wellness 1/2 Day Retreat

Colorado Retreat

Join Cindy & Michelle, owners of The Yoga Shack NY for 6 days and 5 nights in beautiful Colorado. Staying at 2 beautiful locations, enjoy daily yoga and meditation, journaling, healthy vegetarian and vegan meals, hiking, and other outdoor activities (weather permitting) white water rafting and relaxing in the healing hot springs.

While staying at Joyful Journey enjoy the beautiful and beneficial hot springs. Native American elders and spiritual masters from the Crestone area consider this area on the west side of the Sangre de Cristo Mountains as one of the most sacred and energetically active places in North America. It is said that the water here is encoded with the energy of the earth from which it rises. Perhaps then, this water indeed is unique and special among all the hot springs of the state.

SunMountain Center in Manitou Springs is a historic bed-and-breakfast and wellness and yoga retreat venue, featuring two historic homes in a natural environment for you to delve further into consciousness and practice through yoga, timeless teachings, and farm-to-table cuisine.