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Restorative Yoga for Anxiety-FREE for Members

  • The Yoga Shack 100 Benkert Street Bethpage, NY, 11714 United States (map)
Copy of Copy of The Southville Junior and SeniorStudent Council presents.jpg

Props are required for this class. Please dress for comfort & warmth

Members FREE- Please Text 5163950121 to reserve your spot/ $25- Non Members

This Class will incorporate Releasing , Meditative Restorative Yoga Poses

& Deep Breathing Exercises to help

Alleviate Anxiety and Stress

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October 17

Yoga for Anxiety-Teens & Parents
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January 2

Yoga Nidra & Sound Healing-FREE for Members