Back to All Events

Stretch at Runners Edge Farmingdale

  • The Yoga Shack 100 Benkert Street Bethpage, NY, 11714 United States (map)
Runners_Edge_New_York.png

Stretching prior to exercise allows the muscles to loosen up and become resistant to the impact they are about to undergo, thereby reducing the chance of injury.

Please bring your own mat

Runners Edge- 355 New York Ave, Huntington, NY 11743

Please bring your own mat

Previous
August 19

Goat Yoga
Next
September 26

Restorative & Sound Healing Masterclass